BUFF BURRITO GRANDE
Power up with this diner classic.

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Serves:
1 |
Prep Time:
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Cook Time:
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Nutrition Score per serving: |
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Calories |
558
calories |
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g
Protein |
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g Fat |
7 g fat |
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% Protein |
58 g protein |
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%
Fat |
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g
Fiber |
25 g
fiber |
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g Carbs |
64 g carbohydrate |
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mg Sodium |
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%
Carbs |
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g
Calcium |
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Ingredients
Buff Burrito Grande
1/2 cup onion, cut into strips
1/2 cup red or green bell pepper, cut into strips
1 Tbsp. finely chopped jalapeño pepper
5 oz. uncooked boneless, skinless chicken breast or top round steak, cut
into strips
Mexican seasoning to taste (found in the spice aisle)
1 whole-grain or low-carb burrito-size flour tortilla (we used Mission
brand)
11⁄2 oz. finely shredded fat-free jalapeño jack or cheddar cheese
1⁄2 cup prepared Spanish rice (we used Farmhouse brand)
1⁄4 cup fresh salsa, drained, or to taste Nonstick cooking spray
Directions
Spray a medium nonstick skillet with cooking spray. Place over
medium-high heat, and add onion, peppers and jalapeño. Cook until tender
and just starting to brown. Remove from skillet and cover to keep warm.
Season chicken or steak with Mexican seasoning. Respray skillet and add
meat. Cook on high until lightly browned on the outside and no longer
pink inside if using chicken, or until desired doneness if using steak.
No liquid should remain in the skillet. Add meat to pepper mixture. Turn
heat to low and place tortilla in pan just long enough for it to get
warm. Flip it over and sprinkle cheese evenly over two-thirds of
tortilla. When cheese begins to melt, transfer tortilla to a plate and
spread rice over cheese, then add peppers, chicken or steak and salsa,
in that order. Fold into a burrito and eat immediately. Makes one
serving.
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